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 Ada beberapa alat bantu yang dapat digunakan untuk latihan tinju. Berikut ini beberapa contoh alat bantu tinju yang umum digunakan 1. Sarung Tinju (Boxing Gloves): Sarung tinju adalah salah satu alat yang paling penting dalam tinju. Sarung tinju memberikan perlindungan pada tangan dan pergelangan tangan saat memukul lawan atau saat melakukan latihan pada alat tinju lainnya. 2. Pelindung Mulut (Mouthguard): Pelindung mulut digunakan untuk melindungi gigi dan rahang saat berlatih atau bertanding tinju. Pelindung mulut membantu mengurangi risiko cedera pada mulut dan gigi. 3. Pelindung Kepala (Headgear): Pelindung kepala melindungi kepala dan wajah dari pukulan dan benturan. Alat ini penting dalam latihan tinju, terutama saat melakukan sparring (latihan berpasangan) dengan lawan. 4. Pelindung Dada (Chest Guard): Pelindung dada digunakan untuk melindungi dada dan tubuh bagian atas dari pukulan. Alat ini umumnya digunakan dalam latihan sparring untuk mengurangi risiko cedera pada area ...

Full Name: Emmanuel "Manny" Dapidran Pacquiao Date of Birth: December 17, 1978 Place of Birth: Kibawe, Bukidnon, Philippines Nationality: Filipino Height: 5 feet 6 inches (1.69 meters) Weight: Varies according to boxing weight classes Manny Pacquiao is widely regarded as one of the greatest professional boxers of all time. He has achieved remarkable success in multiple weight divisions and has won numerous world titles in different weight classes. Pacquiao has been known for his speed, agility, and punching power throughout his career. Apart from his boxing achievements, Manny Pacquiao has also ventured into politics. In May 2010, he was elected as a member of the Philippine House of Representatives, representing the province of Sarangani. He later ran for and won a seat in the Philippine Senate in 2016. Pacquiao has been involved in several high-profile fights against notable opponents, such as Oscar De La Hoya, Juan Manuel Marquez, Miguel Cotto, Shane Mosley, and Floyd Mayw...